5 ways to detoxify your liver

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The top 5 ways you can detox your liver:

1. Remove all toxins from your diet (processed grains, sugars, fast foods, packaged foods, conventional meat and dairy, and eat real foods)

2. Consume liver detoxifying herbs like milk thistle, turmeric, and dandelion

3. Detox your feelings (your emotions directly affect your organs like frustration, resentment, unforgiveness, and anger)

4. Eat real liver (chicken or beef liver)

5. Eat foods that purify the liver (sprouts, salads, sour foods, probiotic rich foods)

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